Everything But the Bagel Egg Cups with Smoked Salmon

I was craving the flavors of a bagel sandwich, but I had run out of bagels. What better motivation do you need to try a new egg cup recipe? Lacking the carbs I was craving, I assembled all my favorite bagel toppings (cream cheese, eggs, smoked salmon, and cucumber) into these cute, healthier baked egg…

Rainbow Chard Egg Cups with Harissa

Everything in this recipe is going to sound a little random and that’s because it is. I made this early in the pandemic quarantine after many days of comforting myself with pasta dishes so I finally looked at the fridge and pantry and said to myself: “What green things in here can I combine for…

Zucchini Egg Cups

A new healthy breakfast to meal prep: eggs wrapped in zucchini (a healthier variation of my prosciutto egg cups). For a Whole 30 compliant version of this recipe, leave out the bread I insert at the bottom of the cups. If you make this recipe and post a pic, tag @meags_eggs on Instagram! Ingredients: 1/2…

Sausage, Pepper and Spinach Whole 30 Egg Cups

Here’s another Whole 30 egg cups variation I made for a function with friends who are eating clean! We each made a dish for a potluck brunch and even us non-Whole 30 eaters left feeling full and satisfied. Unlike the other Whole 30 egg cups I made earlier this month, this version whisks the eggs…