I was craving the flavors of a bagel sandwich, but I had run out of bagels. What better motivation do you need to try a new egg cup recipe? Lacking the carbs I was craving, I assembled all my favorite bagel toppings (cream cheese, eggs, smoked salmon, and cucumber) into these cute, healthier baked egg…
Tag: egg cups
Rainbow Chard Egg Cups with Harissa
Everything in this recipe is going to sound a little random and that’s because it is. I made this early in the pandemic quarantine after many days of comforting myself with pasta dishes so I finally looked at the fridge and pantry and said to myself: “What green things in here can I combine for…
Zucchini Egg Cups
A new healthy breakfast to meal prep: eggs wrapped in zucchini (a healthier variation of my prosciutto egg cups). For a Whole 30 compliant version of this recipe, leave out the bread I insert at the bottom of the cups. If you make this recipe and post a pic, tag @meags_eggs on Instagram! Ingredients: 1/2…
Sausage, Pepper and Spinach Whole 30 Egg Cups
Here’s another Whole 30 egg cups variation I made for a function with friends who are eating clean! We each made a dish for a potluck brunch and even us non-Whole 30 eaters left feeling full and satisfied. Unlike the other Whole 30 egg cups I made earlier this month, this version whisks the eggs…
Tomato & Red Pepper Egg Cups (Whole 30 approved)
It was a coworker’s birthday, so I wanted to make a festive breakfast snack, and 2 members of our team are participating in the Whole 30 diet. I raided my refrigerator for acceptable ingredients and came up with this simple egg cup variation, that was enjoyed by Whole30 colleagues and the rest of us alike!…
Bacon and Pancake Egg Cups
It’s a new twist on my prosciutto egg cups recipe! Thanks to a recent pancake kick, I’ve been looking for non-traditional ways to pair them with eggs. Why not put a new spin on that pancakes, bacon and eggs combo? Look out, Denny’s – we may have found a new grand slam (featuring buttery syrup…
Eggs in Pasta Nests
You know me: I like to put eggs in my pasta leftovers. Here’s a new, snack-size way to do it. Stay tuned for updates as I try these nests with more types of pasta! Also, consider these for your meal-prep purposes – they were just as delicious the second day. Ingredients: 6 eggs (Makes 4 pasta…
Baked Eggs Caprese Cups
Why make eggs on toast when you can transform your bread into something cute and Italian-inspired? I had basil and tomatoes at home, and so this caprese variation was born. Try it and let me know what you think! Ingredients: 4 pieces of bread (I used white bread) 4 eggs 2 slices of deli-sliced mozzarella…
Baked Eggs Bell Pepper Cups
I saw a recipe video on Facebook depicting cheesy bell pepper “pizzas” and knew immediately that I wanted to try a Mexican version of it. And I’m so glad I did – they turned out so good, I’ve now made this for both dinner and breakfast in the last week! The cilantro spread I used as…
Sun-dried Tomato Waffle Egg Cups
This savory waffle breggfast has officially been added to my list of all-time favorites! I was inspired by a local D.C. startup called SWAP Foods that makes plant-based, gluten free AND paleo frozen waffles. (Here’s my interview with their founder when I first discovered swapples last year). These cups were such a delicious way to use them….
Prosciutto Egg Cups
This breakfast looks fancy but requires so little work. I love starting my day with a batch of them and saving some for lunch at the office. My favorite variation uses prosciutto, but this recipe works great with bacon if that’s what you have. Ingredients: 4 strips of prosciutto or bacon 2 or 3 pieces of…
Meag’s Eggs 